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Kitchen Gardens باغچه های خانگی

Container Kitchen Garden
Start small with a container garden


Problems and Opportunities

Getting Started

  • Overview Fact Sheet (UC Davis and U Maryland)
  • Getting Started Fact Sheet (UC Davis and U Maryland))
  • Simple Kitchen Garden Checklist Info Sheet (U Maryland)
  • Decision Matrix for Garden Site Selection PPT as PDF (U Maryland)

Soil Preparation




  • Simple Vegetable Postharvest Techniques Manual (5.8 MB) (AVRDC)
  • Harvesting and Storing Vegetables PPT as PDF (U Maryland)
  • Small-Scale Postharvest Handling Practices for Horticultural Crops Manual (3.9 MB) (UC Davis)
  • Small-Scale Postharvest Handling icon video Videos  Part 1, Part 2, and Part 3 (UC Davis)

Preservation and Value-Added

Seed Saving

  • Importance of Seed Quality Info Sheet (UC Davis)
  • Saving Your Own Seed Manual (1.4 MB) (AVDRC)

Nutrition and Food Security

  • Nutrition Assessment from Garden to Healthy Family PPT as PDF (1.8 MB) (U Maryland)
  • Nutrition Series (U Maryland)
  • Food Security Webpage